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Sleep masks (the cloth variety, not to be confused with their skincare counterpart: overnight face masks) are essentially mini personal blackout curtains designed to block any outside light that may get in and…
When I first learned about CBD oil, I’ll admit I was a bit skeptical. My mind immediately turned to weed and the unnerving experiences I’d had with heightened anxiety in college. For me,…
Whether you live in a busy urban hub, the night shift has you sleeping during the day, or your partner snores, the right pair of earplugs might be what you need to get…
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Working out with knee pain can be a real, well, pain. Beyond the physical hurt, aching joints can make…