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Use OTC Antiperspirants Try Prescription Antiperspirants Consider Oral Medication Try Botox Other In-Office Treatments Sweating is your body’s natural way of keeping cool when temps heat up or exercise increases your internal temperature. It’s a protective mechanism that uses evaporation to cool you down. While sweating in your shoes is normal and expected in many circumstances, excessive foot sweating could be a sign of a medical condition called hyperhidrosis of the feet. Not only is this uncomfortable, but moist environments can lead to the growth of microorganisms that cause foot odor, blisters, and poor foot health (including fungal infections like…

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Risks and Dangers of Using Vaginal Pearls Alternatives to Vaginal Pearls If you've got a vagina, you've likely heard about assorted practices and products to help keep it happy. Even though little is needed from outside sources because a vagina is a self-cleaning body part, that hasn't stopped the wellness world from suggesting we steam, scrub, or otherwise interfere with the work of nature. In recent years, there's been a huge rise in the idea that we need to "detox" our vaginas and "tone" our uteruses—notions that hadn't really existed prior in our culture. Yoni pearls, also known as vaginal…

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Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal disorders, affecting about a third of working-age adults. Sitting and craning your neck, using poor posture, or not moving enough can overwork the neck and shoulder muscles, leading to pain and stiffness. Tense neck and shoulders can also result from weakness in other muscles, such as your arms, during activities that require stabilization, according to physical therapist Theresa Marko. “This weakness causes the neck muscles to…

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Looking to brighten up your smile? Thanks to over-the-counter teeth whitening treatments, you don’t have to spend a ton of time — or money — on a trip to the dentist’s office to boost the brightness of your pearly whites. In fact, you can save even more right now: some of the top editor-approved teeth whitening kits are on sale at Amazon for their lowest price since Black Friday (yes, seriously). For a limited time, you can shop Crest’s famous 3D Whitestrips at Amazon for up to 25% off, including the Professional Effects Plus Kit, the Radiant Express Kit With an…

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This November, I found myself at a spa in Monaco, being told forcefully by a man with a French accent that I must relax. I was at the Thermes Marins spa, which is connected to the castle-like Hôtel Hermitage (who invited me to the tiny country) and had just spent a day swimming in the gorgeous indoor pool and getting luxurious spa treatments like a full-body massage and cryotherapy. But now, I was in for something I had never tried before a fascia therapy treatment. The treatment, which targets the connective membrane under your skin, is nothing like any spa…

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Potential Side Effects The Cost The Final Takeaway Our world is busy, so it makes sense that it’s increasingly popular to intentionally seek out ways to relax. Activities like meditation and mindfulness may help you feel more calm and centered, but it’s also possible to plateau. Whether you want something that can help you get even deeper into your meditations or you’re interested in a relaxing activity involving other people where you can be fully passive, a sound bath can take your experience to the next level. If you’ve heard the buzz, you’ve probably wanted to find out more about…

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Make Artichoke Water at Home How to Use It The Final Takeaway You may know the joys of eating artichokes in roasted or dip form, but did you know that artichoke water is a popular bloating remedy in France? As one of the world’s top cultivators of the vegetable, the country has been credited with making them famous as far back as the 1500s. French immigrants brought artichokes to the United States in the 1800s, where they’ve been enjoyed slathered in butter ever since. These days, French girls (among others) have been popularizing another use for artichokes: They claim that…

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Is Chlorophyll Water Actually Good for You? Chlorophyll Supplements vs. Greens Powders The Final Takeaway You may have seen chlorophyll water popping up on your TikTok FYP, with those who swear by it raving about its range of benefits. If you paid attention in biology class, you likely know that chlorophyll gives plants their green hue and plays a role in photosynthesis, but what does a green pigment that helps make plant food have to do with human health? According to wellness influencers, liquid chlorophyll supplements are a miracle cure for everything from acne to body odor. Some of these…

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Have you heard that 2024’s hottest accessory is… a water bottle? You may have seen that water bottles—and more specifically, Stanley cups—have taken the internet by storm, and while water might not be the first thing you think of as a fashion statement, over-the-top tumblers are currently a status symbol that everyone seems to want to get their hands on. In an era when it’s so important to use less plastic and go the reusable route, the cups can be a great way to practice greener methods (see a few of our favorite eco-friendly gifts) and increase your water intake,…

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Things to Keep in Mind The Final Takeaway It’s no secret that getting out into nature and taking deep breaths of fresh air is great for your overall wellness. From the luxurious smells of trees and the chirping birds to the pitter-patter of squirrels, so much about being in the woods can make us feel happy and rejuvenated. If you're a fan of getting outside, there's a way to take your enjoyment a step further: Forest bathing. Forest bathing is all about really leaning into being in nature. How can you do it, why should you, and is there anything…

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